Highlighted Recommendations
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अम्बेमोहर - पाचन और हृदय स्वास्थ्य
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भंडारा चिनूर - आंत स्वास्थ्य और संतुलित ऊर्जा
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गोबिंदभोग - कोमल पाचन और तुरंत ऊर्जा
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इलुपाइपू सांबा - डिटॉक्स और प्रतिरक्षा
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जीरा फूल - ऊर्जा चयापचय और समग्र स्वास्थ्य
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कालानमक - विरासत एंटीऑक्सीडेंट
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करुप्पु कवुनी - हृदय और जीवन शक्ति
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कतरनी - संतुलित पोषण और कम कैलोरी
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कोमल - हड्डी और रक्त स्वास्थ्य
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कोरापुट कालाजीरा - मेमोरी बढ़ाने वाला और प्राकृतिक डिटॉक्स
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मपिल्लई सांबा - ऊर्जा और शक्ति
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नवरा - आयुर्वेदिक कल्याण
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पूंगर - महिलाओं की जीवन शक्ति
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रक्तशाली - प्रतिरक्षा और वजन घटाने
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रत्नाचूड़ी - ऊर्जा और पाचन स्वास्थ्य
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सीरागा साम्बा – सुगंधित और हल्का पाचक
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थूयामल्ली - चयापचय और अस्थि स्वास्थ्य
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तुलाईपंजी - स्थिर ऊर्जा और पाचन स्वास्थ्य
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उत्तराखंड लाल चावल - फाइबर और ताकत
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विष्णु भोग - शक्ति और कल्याण
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वायनाड गंधकशाला - मांसपेशियों का विकास और प्रतिरक्षा
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Seeraga Samba Pongal
Ingredients Main Ingredients: Seeraga Samba Rice – ½ cup Moong Dal – ¼ cup Ghee – 2 tbsp Black Pepper – 1 tsp ...Read more -
Seeraga Samba Curd Rice
Ingredients Main Ingredients: Cooked Seeraga Samba Rice – 1 cup Curd – 1 cup Milk – ¼ cup Salt – to taste ...Read more -
Karuppu Kavuni Sushi Rolls
Ingredients Main Ingredients: Karuppu Kavuni Rice – ¾ cup Rice Vinegar – 1 tbsp Sugar – 1 tsp Salt – ¼ tsp Cucumber – thin strips Avocado – thin slices Carro...Read more -
Karuppu Kavuni Arancini
Ingredients Main Ingredients: Karuppu Kavuni Rice – 1 cup Mozzarella Cheese – 100g (cut into cubes) Onion – 1 small (finely chopped) Garlic – 2 cloves (minced) I...Read more -
Karuppu Kavuni Buddha Bowl
Ingredients Main Ingredients: Karuppu Kavuni Rice – ¾ cup Chickpeas (boiled) – ½ cup Roasted Sweet Potato – ½ cup Blanched Broccoli – ½ cup Avocado – ½ sliced O...Read more -
Karuppu Kavuni Breakfast Bowl
Ingredients Main Ingredients: Karuppu Kavuni Rice – ½ cup Banana (sliced) – 1 Mixed Berries – ½ cup Greek Yoghurt – ½ cup Honey or Maple Syrup – 1 tbsp Chia Se...Read more -
Karuppu Kavuni Kozhukattai
Ingredients Main Ingredients: Karuppu Kavuni Rice – 1 cup Grated Coconut – ½ cup Jaggery – ¾ cup Cardamom Powder – ½ tsp Ghee – 1 tbsp Water – as needed In...Read more -
Karuppu Kavuni Pongal
Ingredients Main Ingredients: Karuppu Kavuni Rice – ½ cup Moong Dal – ¼ cup Cumin Seeds – 1 tsp Crushed Black Pepper – ½ tsp Ginger (grated) – ½ tsp Salt – to ...Read more -
Karuppu Kavuni Idiyappam
Ingredients Main Ingredients: Karuppu Kavuni Rice – 1 cup Salt – to taste Water – as needed (to knead the dough) Coconut (grated) – 2 tbsp (for garnish) Instru...Read more -
Karuppu Kavuni Dosa
Ingredients Main Ingredients: Karuppu Kavuni Rice – 1 cup Whole Urad Dal – ¼ cup Methi Seeds – ½ tsp Water – as needed (for grinding and batter consistency) Salt...Read more -
Mapillai Samba Grain Salad
Ingredients Main Ingredients: Mapillai Samba Rice – ¾ cup Cherry Tomatoes – ½ cup (halved) Cucumber – ½ cup (diced) Ol...Read more -
Mapillai Samba Black Rice Pudding
Ingredients Main Ingredients: Mapillai Samba Rice – ½ cup Coconut Milk – 1½ cups Water – 1 cup Jaggery or Palm Sugar –...Read more -
Mapillai Samba Risotto
Ingredients Main Ingredients: Mapillai Samba Rice – ¾ cup Button Mushrooms – 1 cup (sliced) Onion – 1 small (chopped) ...Read more -
Mapillai Samba Stir-Fried Rice
Ingredients Main Ingredients: Mapillai Samba Rice – 1 cup (cooked, cooled) Spring Onion – ¼ cup Mixed Bell Peppers – ½ cup ...Read more -
Mapillai Samba Buddha Bowl
Ingredients Main Ingredients: Mapillai Samba Rice – ¾ cup Edamame – ½ cup Avocado – ½ sliced Roasted Beetroot – ½ cup ...Read more -
Mapillai Samba Kozhukattai
Ingredients Main Ingredients: Mapillai Samba Rice – 1 cup Grated Coconut – ¼ cup Green Chillies – 2 Mustard Seeds – 1 ...Read more -
Mapillai Samba Puliyodharai
Ingredients Main Ingredients: Mapillai Samba Rice – 1 cup (cooked and cooled) Tamarind Pulp – ½ cup Tempering:...Read more -
Mapillai Samba Adai
Ingredients Main Ingredients: Mapillai Samba Rice – 1 cup Toor Dal – ¼ cup Chana Dal – ¼ cup Other Ingredients: Onion – 1 (chopped) Red Chillies – 3 Ginge...Read more -
Mapillai Samba Puttu
Ingredients Main Ingredients: Mapillai Samba Rice – 1 cup Salt – to taste Grated Coconut – ½ cup Water – as needed Instructions for Mapillai Samba Puttu: Prep...Read more -
Mapillai Samba Kanji
Ingredients Main Ingredients: Mapillai Samba Rice – ½ cup Garlic – 4 cloves Shallots – 5 Cumin Seeds – 1 tsp Fenugreek Seeds – ½ tsp Curry Leaves – 5–6 Water...Read more -
Karuppu Kavuni Rice Pudding
Ingredients Main Ingredients: Karuppu Kavuni Rice – ½ cup Milk – 2 cups Fresh Cream – ¼ cup Sugar – ¼ cup Vanilla Extract – ½ tsp Cinnamon Powder – ¼ tsp But...Read more -
Poongar Sweet Pongal
Ingredients Main Ingredients: Ramanathapuram Poongar Rice – 1 cup Water – 3 cups Jaggery – ½ cup (grated) Fresh Grated Coconut – 2 tbsp Cashews – 2 tbsp Raisins ...Read more -
Sweet Pongal
Ingredients Main Ingredients: Mapillai Samba Rice – 1 cup Water – 3 cups Jaggery – ½ cup (grated) Fresh Grated Coconut – 2 tbsp Cashews – 2 tbsp Raisins – 2 tbsp...Read more -
Karuppu Kavuni Payasam
Ingredients Main Ingredients: Karuppu Kavuni Rice (Black Rice) – ½ cup Water – 4 cups Jaggery – 1 cup (grated) Coconut Milk – 1 cup (thick) Cardamom Powder – ½ tsp...Read more -
Masale Bhaat
Ingredients: Main Ingredients: Ambemohar Rice – 1 cup Mixed Vegetables (Carrot, Peas, Potato, Capsicum) – 1 cup (chopped) Spices & Seasoning: Mustard Seeds – 1 tsp...Read more -
Seeraga Samba Biryani
Ingredients Main Ingredients: Seeraga Samba Rice - 1 cup Mixed Vegetables (Carrot, Beans, Potato, Peas) - 1 cup (chopped) Onion - 1 large (sliced thinly) Tomatoes - 2 (chopp...Read more
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The Red Wonder: How Rakthashali Rice Can Boost Immunity And Energy
Imagine waking up to a bowl of warm, cosy rice that not only makes you full but also po...Read more -
Why Poongar Rice Is A Game-Changer For PCOS & Women’s Wellness
Let’s be honest - dealing with PCOS or hormonal imbalances can feel like an exhausting ...Read more -
डोलर अमेट, हेंड्रेरिट डोलोर इल्म
लोरेम इप्सम डोलर सिट अमेट, कंसेक्टेट्यूअर एडिपिसिंग एलीट, सेड डायम नॉनमी निभ यूइस्मोड ...Read more -
सफेद चावल
लोरेम इप्सम डोलर सिट अमेट, कंसेक्टेट्यूअर एडिपिसिंग एलीट, सेड डायम नॉनमी निभ यूइस्मोड ट...Read more -
जले चावल
लोरेम इप्सम डोलर सिट अमेट, कंसेक्टेट्यूअर एडिपिसिंग एलीट, सेड डायम नॉनमी निभ यूइस्मो...Read more
