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Wayanad Gandhakasala - Muscle Development & Immunity

Wayanad Gandhakasala - Muscle Development & Immunity

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Wayanad Gandhakasala rice is a powerhouse when it comes to muscle development and immunity. Rich in antioxidants and vitamin E, this aromatic rice helps protect your body from oxidative stress while supporting strong muscles. It’s the perfect choice for those looking to nourish both their body and mind, giving you the fuel you need to stay strong and healthy.

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What Makes Wayanad Gandhakasala Rice Unique?

Distinct Fragrance & Aroma

Wayanad Gandhakasala rice is celebrated for its unique, fragrant aroma that fills your kitchen with warmth, making every dish unforgettable.

Moist & Tender Texture

With its 19-21% amylose content, Gandhakasala rice remains moist and tender after cooking, providing a delightful texture in every bite. Unlike other varieties, it doesn’t harden as it cools, making it perfect for leftovers or meal prep.

Short, Bold Grains

With its short, bold grains, Gandhakasala rice is visually appealing and perfect for achieving the right texture in your dishes. Its bold presence stands out in every bite, giving your food a comforting, hearty feel.

Premium Market Value

Known for its pleasant flavour and enticing aroma, Gandhakasala rice commands a premium price in the market, thanks to its exceptional quality and rare attributes.

Ideal for Festive Meals

From “Ghee Rice” to “Payasam,” Gandhakasala rice is used to create traditional dishes for celebrations, weddings, and festivals. Its rich taste and texture make it a cherished part of the cultural and culinary experience.

Golden Yellow Grains

The rice’s golden-yellow grains bring a rich, beautiful hue to any dish, making your meals not only flavourful but also visually stunning. Its colour adds vibrancy to every plate, making it a feast for the eyes as much as the palate.

Introduction

Wayanad Gandhakasala rice is a cherished gem of Kerala, known for its enchanting aroma and delightful flavour. This traditional aromatic cultivar, with its striking golden yellow grains, is not just a staple but a celebration of culture, often gracing special occasions like weddings and festivals. Grown in the lush hills of Wayanad, this rice variety thrives in organic conditions, reflecting the dedication of local farmers who cultivate it with care. With its unique characteristics and rich heritage, Gandhakasala rice brings warmth and joy to every meal, making it a beloved choice for families seeking both taste and tradition.

Nutrional values you get from our Wayanad Gandhkasala Rice

A strength in Every Grain

Protein

( 8.50 to 9.50%)

Fibre

1.68

Fat

(0.95%)

Iron

(2.15μg/g)

Zinc

( 2.79μg/g)

Phosphorus

(230μg/g)

Calcium

(20.26μg/g)

Carbohydrate

(75 to 80%)

Energy

( 352.00kcal/100g)

Aroma

(Mild)

Starch

(74.60%)

Resistant starch

(0.64%)

Glycaemic index

(54-56%)

Total Phenolics content

(107.34mg GAE / 100 g)

Total Flavonoid content

(92.83mg CE/ 100 g)

How Wayand Gandhakasala Rice Helps You and the Planet

Farmers Farmers Farmers

Supports Local Farmers

By choosing Wayanad Gandhakasala rice, you empower local farmers who practise traditional, organic farming methods, ensuring their livelihoods and preserving their cultural heritage.

Promotes Biodiversity

Cultivating this indigenous rice variety helps maintain the rich biodiversity of Kerala's agricultural landscape, protecting unique ecosystems and traditional farming practises.

Health Benefits

Packed with nutrients, Wayanad Gandhakasala rice is easy to digest and supports heart health, making it a wholesome choice for you and your family.

Sustainable Practises

Grown in harmony with nature, this rice variety utilises organic farming techniques that conserve water and soil health, contributing to a more sustainable planet for future generations.

FAQs

Find answers to all your key questions about Wayanad Gandhakasala rice

What is Wayanad Gandhakasala rice?

Wayanad Gandhakasala is a traditional aromatic rice variety native to the Wayanad district of Kerala. Known for its pleasant aroma, golden-yellow grains, and short-bold structure, it is highly valued for its unique flavour and quality.

What makes Gandhakasala rice unique?

Its distinct fragrance, short-bold grain size, golden-yellow appearance, and ability to cook moist and tender without becoming sticky make it unique. It is primarily cultivated organically in the kundu vayals (deep fields) of Wayanad, enhancing its quality and appeal.

How is Gandhakasala rice nutritionally superior?

How is Gandhakasala rice nutritionally superior?

What are the health benefits of Wayanad Gandhakasala rice?

Wayanad Gandhakasala rice is easy to digest, making it ideal for infants and those recovering from illness. Its high potassium content supports heart health, while its fibre and protein help with digestion and muscle development. Antioxidants present in the rice contribute to improved immunity.

What is the shelf life of Wayanad Gandhakasala rice?

When stored in a cool, dry place in an airtight container, Koraput Kalajeera rice can last up to 6–12 months without losing its aroma and quality.

How do you cook Wayanad Gandhakasala rice for the best results?

To prepare Wayanad Gandhakasala rice, start by rinsing the rice thoroughly to remove any impurities. Next, soak the rice for 15 minutes to promote even cooking. Use a rice-to-water ratio of 1:1.5 for optimal results. The rice is typically cooked using the absorption method; you can either cook it in a pressure cooker on medium heat for 2-3 whistles or simmer it in a pot until the water is fully absorbed. The cooking process usually takes about 25 minutes. After cooking, allow the rice to rest for 5-10 minutes to fluff up properly before serving.

How is Wayanad Gandhakasala rice different from Basmati rice?

While both are aromatic, Gandhakasala rice has short-bold grains compared to the slender and elongated grains of Basmati. Gandhakasala rice has a golden-yellow color and a unique aroma distinct from the nuttier fragrance of Basmati.

How should Wayanad Gandhakasala rice be stored?

Store Wayanad Gandhakasala in an airtight container in a cool, dry place to retain its natural aroma and freshness. Avoid exposure to moisture to prevent spoilage.

Why does Wayanad Gandhakasala rice have a unique aroma?

The Wayanad Gandhakasala rice’s fragrance develops naturally due to its unique growing conditions in Wayanad’s cool climate, especially when cultivated during the winter season. The sustainable farming methods also help preserve its delicate scent.

What are the best dishes to prepare with Gandhakasala rice?

This rice is ideal for ghee rice (neichoru), payasam, biryani, fried rice, and pulao. Its delicate fragrance enhances both savoury and sweet dishes, making it a staple for Kerala’s traditional feasts.

Why is Wayanad Gandhakasala rice considered premium?

This rice is cultivated traditionally in Wayanad’s high-altitude fields, using organic methods. Its distinct aroma, flavour, and non-sticky texture make it a sought-after ingredient for festive dishes, giving it a premium market value.

What are the cooking characteristics of Wayand Gandhakasala rice?

Wayand Gandhakasala rice is known for its fluffy texture and delightful aroma when cooked. It pairs well with a variety of dishes, making it a popular choice for both traditional and contemporary recipes.

Health Benefits of Wayanad Gandhakasala Rice

Gentle on Digestion

Easy to digest and light on the stomach, this rice is a comforting choice for infants, the elderly, and those recovering from illness.

Heart Friendly Goodness

Rich in potassium, it helps regulate blood pressure, keeping your heart healthy and your body energised.

Supports Muscle Development

High in protein and fibre, Wayanad Gandhakasala rice helps build and repair muscles, keeping you strong and active every day.

Immunity Booster

Loaded with antioxidants and vitamin E, it strengthens your immune system, helping your body fight off illnesses naturally.

Sustained Energy Release

Its balanced nutritional profile provides long-lasting energy, keeping you fuelled throughout the day.

Pure and Wholesome

Grown in the pristine fields of Wayanad, this rice retains its natural goodness, making every meal a nourishing experience.