Poongar – Women’s Vitality

Poongar rice, a heritage grain valued for its nourishing properties, is a natural choice for women’s well-being. Rich in essential nutrients like iron, fibre, and antioxidants, it is traditionally used to support hormonal balance, improve haemoglobin levels, and enhance overall vitality. Celebrated in Ayurvedic nutrition, Poongar rice is not just food—it’s a legacy of health, culture, and sustainable farming.