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Gobindabhog - Gentle Digestion & Instant Energy
Gobindabhog - Gentle Digestion & Instant Energy
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Gobindabhog rice, a premium aromatic short-grain rice, is cherished for its rich fragrance, soft texture, and natural sweetness that elevate traditional Bengali dishes. Grown in West Bengal’s fertile lands, this variety is cultivated using sustainable farming practises, preserving both flavour and biodiversity. Its superior cooking quality makes it a favourite for festive delicacies like khichuri and payesh, offering an authentic taste of Bengal’s heritage.
What Makes Gobindabhog Rice Unique?
Timeless Aroma
With a naturally rich and sweet fragrance, Gobindabhog rice has been cherished for generations, filling homes with its inviting aroma and comforting taste.
Short, Soft, Fluffy
Its delicate, short grains turn soft and fluffy when cooked, offering a melt-in-the-mouth experience perfect for traditional Bengali cuisine.
Basmati Alternative with a Local Touch
Widely enjoyed in West Bengal, Assam, and Odisha, this rice is a flavourful substitute for Basmati, enhancing everyday meals with its unique texture.
Staple in Festive Feasts
From festive khichuri to creamy payesh, Gobindabhog rice is the heart of many beloved Bengali sweets and celebratory dishes.
Grown in Lower Gangetic Plains
Grown for centuries in the lower Gangetic plains, this heritage rice continues to bring families together with its authentic taste and cultural significance.
Nature's Gift of Aroma
The secret to its irresistible aroma lies in its natural bio-chemical compounds, making every dish more flavourful and memorable.
Introduction
Gobindabhog rice is a treasured heirloom of West Bengal, loved for its rich aroma, soft texture, and naturally sweet, buttery taste. Grown in the fertile plains of Bardhaman and Hooghly for centuries, it holds a special place in Bengali traditions, often used in temple offerings and festive dishes like khichuri and payesh. Its delicate, short grains cook to perfection, bringing warmth and comfort to every meal.
Nutrional values you get from our Gobindabhog Rice
Nourshing your body from within
Protein
(7.20-7.80%)
Fibre
1.38
Fat
(1.05%)
Iron
(6.20μg/g)
Zinc
(138.60μg/g)
Phosphorus
228.50
Carbohydrate
( 77.28%)
Energy
(347.90kcal/100g)
Aroma
(Medium to strong)
Starch
(72-73.25%)
Resistant starch
( 0.67%)
Glycaemic index
(58-63%)
Flavonoids
( 197mg QE/100 g)
How Gobindabhog Rice Helps You and the Planet
Preserving Bengal's Heritage
Gobindabhog rice is a part of Bengal’s cultural identity, cherished in festive dishes like Bhoger Khichuri and Payesh, keeping traditions alive.
Nourishing
With its soft texture and rich aroma, this traditional rice variety offers a comforting and easily digestible meal, making it perfect for all ages.
Step Towards Sustainability
Gobindabhog rice is grown using natural and eco-friendly methods, reducing reliance on chemical fertilisers and promoting biodiversity in rice cultivation.
Supports Local Farmers
By choosing Gobindabhog rice, you help sustain thousands of small-scale farmers in West Bengal, preserving traditional agricultural practises passed down for generations.
FAQs
Find answers to all your key questions about Gobindabhog rice
What is Gobindabhog rice?
Gobindabhog is a premium short-grain, aromatic rice variety native to West Bengal, known for its rich fragrance, soft texture, and slightly sticky nature. It is widely used in traditional Bengali dishes, especially in festive and religious offerings.
What makes Gobindabhog rice unique?
Its distinct aroma, soft texture, and ability to absorb flavours make it a prized choice for Bengali delicacies. Additionally, it is a GI (Geographical Indication) tagged rice variety, highlighting its authenticity and regional importance.
How is Gobindabhog rice nutritionally superior?
What are the health benefits of Gobindabhog rice?
Gobindabhog rice is easy to digest, rich in energy, and supports gut health. Its natural antioxidants and low-fat content make it a nutritious choice.
What is the shelf life of Gobindabhog rice?
When stored in a cool, dry place in an airtight container, Gobindabhog rice can last up to 6–12 months without losing its aroma and quality.
How do you cook Gobindabhog rice for the best results?
To cook Gobindabhog rice perfectly, start by rinsing it thoroughly to remove excess starch. Soak the rice for 15 minutes to ensure even cooking, then use a rice-to-water ratio of 1:2. Cook using the absorption method—either in a pressure cooker for 2-3 whistles or by simmering in a pot until the water is fully absorbed. The cooking process takes about 30 minutes, after which the rice should rest for 5-10 minutes to allow the grains to fluff up beautifully.
How is Gobindabhog rice different from Basmati rice?
Unlike long-grain Basmati rice, Gobindabhog is short-grain, more aromatic, and has a slightly sticky texture, making it ideal for dishes like khichuri, payesh, and pulao.
How should Gobindabhog rice be stored?
Store Gobindabhog rice in an airtight container in a cool, dry place to maintain its aroma and freshness. Avoid exposure to moisture to prevent spoilage.
Where is Gobindabhog rice grown?
Gobindabhog rice is primarily grown in West Bengal, particularly in the Bardhaman district and surrounding areas.
What are some popular dishes made from Gobindabhog rice?
Gobindabhog rice shines in Bengali cuisine with dishes like Bhoger Khichuri, a festive lentil khichdi; Payesh, a creamy rice pudding; and Basanti Pulao, a saffron-infused sweet rice. Other favourites include Niramish Pulao, a fragrant vegetarian pilaf, and Ghee Bhat, a simple ghee-flavoured rice.
Is Gobindabhog rice good for making sweets?
Yes, its natural aroma and slightly sticky texture make it ideal for desserts like payesh and other traditional Bengali sweets.
Is Gobindabhog rice expensive?
Gobindabhog rice is slightly more expensive than regular rice varieties due to its premium quality, limited cultivation, and high demand, especially during festivals.
Health Benefits of Gobindabhog Rice
Perfect for Comforting Meals
Whether in a simple rice porridge or a flavourful khichuri, Gobindabhog rice is known for its nourishing and comforting qualities, ideal for restoring strength.
Instant Energy Boost
Packed with easily digestible carbohydrates, this aromatic rice fuels the body, making it a great choice for active individuals, athletes, and growing children.
Rich in Natural Antioxidants
Gobindabhog rice contains essential antioxidants that help combat free radicals, promoting overall well-being and reducing oxidative stress.
Supports Gut Health
Its naturally soft and slightly sticky texture is soothing for the digestive system, making it an excellent choice for recovery diets and gut-friendly meals.
Gentle on Digestion
With its soft texture and high starch content, Gobindabhog rice is light on the stomach, making it perfect for children, the elderly, and those with sensitive digestion.
Nourishing Choice for Recovery
Gobindabhog rice, known for its soft texture and rich aroma, has long been included in meals for comfort and recovery.